KINESIOLOGY
How does Kinesiology work?
Through gentle, noninvasive muscle testing, kinesiology directly accesses your body’s muscular feedback, which provides valuable information on your body’s physical, emotional or biochemical imbalances. Various balancing techniques are applied to help bring your body back into balance. When you’re in a balanced state, you experience improved energy, enhanced clarity and improved overall well-being.
How can Kinesiology helplower my anxiety and find balance?
Many people turn to Kinesiology when they feel that simply talking about their problems is limiting. While talking is therapeutic (especially with a qualified therapist), Kinesiology taps into the body to find, heal or shift the root cause of the imbalance (which is causing the anxiety). Since emotions are held in the body, Kinesiology is a powerful modality to experience for yourself.
What are some of the techniques used in Kinesiology:
Acupressure
Lymphatic massage
Hypertonic muscle release
Attention to reflex, trigger and body points
Remedies, such as flower essences and homoeopathic
Nutritional advice
What are the possible benefits of Kinesiology?
Kinesiologists treat a range of disorders, including stress, muscular disorders, nervous disorders, allergies, nutritional deficiencies, emotional problems and learning and behavioural difficulties.
Some benefits include:
Holistic balance
Kinesiology aims to balance the whole person by addressing physical, emotional, and energetic aspects of well-being.
Stress reduction
Kinesiology, through touch and muscle testing, may help identify and alleviate sources of stress, promoting relaxation and overall stress reduction.
Improved energy flow
Energy imbalances are identified and restored, helping to improve energy flow throughout the body’s systems.
Enhanced body awareness
Kinesiology encourages individuals to become more aware of their body’s signals and responses, fostering a deeper connection with physical and emotional states.
Muscle function optimisation
Kinesiology may improve muscle function and coordination by assessing and correcting muscle imbalances.
Personalised well-being
The approach is often tailored to individual needs, offering personalised solutions to address specific challenges or goals.
Support for goal achievement
Kinesiology may assist individuals in overcoming obstacles and setting and achieving personal and health-related goals.
Stimulates self-healing
Kinesiology aims to stimulate the body’s healing ability by identifying and addressing imbalances.
Emotional release
Help release emotional tension or trauma, contributing to emotional well-being.
Complementary therapy
Kinesiology can be used alongside conventional medical practices to enhance overall health and wellness.