Is This You?
Are you feeling tired, overwhelmed, anxious, frustrated and stuck?
Are you concerned about your health and weight, and do these concerns impact your energy and life?
Do you want to show up in the best version of yourself, but your unhealthy lifestyle is holding you back?
Do you want to create balance and be your happy, flourishing self?
You can be your best self in great health and balance! I help busy women in their 40s who feel tired, overwhelmed, anxious, frustrated, and stuck find their balance again to rediscover their value, reach their goals, and thoroughly enjoy the best years of their lives.
ABOUT ME
My name is Chaneen.
For many years, I have struggled with my health after being diagnosed with stage 4 endometriosis. Dealing with high levels of inflammation and pain daily impacted my life in such a way that I wasn’t living my life fully. I had to undergo multiple surgeries with life-altering effects. At the end of the day, it came to a point where I didn’t have a choice anymore. I had to take control of my health and my life!
By working with a kinesiologist, doing extensive research on inflammation and anti-inflammatory foods and changing my habits, I was able to turn my life around in my 40s.
This journey inspired me to reach out to others struggling with their health and well-being. My desire to help others make their journey less stressful and alone compelled me to become a health coach (Certified Health Coach, HCA, UK) and kinesiologist (Certified Kinesiologist EMPI Accredited).
By supporting my husband as CEO of his company, I witnessed firsthand how making smart, healthy choices improved his energy and productivity, stress management, and self-care. Being a mom and the home cook, I have also witnessed how even our boys have benefited from eating healthier, as they now enjoy better concentration and more energy while completing their studies at university.
I understand how a busy life, overwhelm, and being stuck in habits can affect one’s health and well-being. With compassion, I create a safe space for my clients to evaluate their health, life goals, and habits so they can find balance again and show up as their best ‘ME’.
By combining proven wellness strategies with gentle balancing kinesiology techniques, I support busy women in their 40s to flourish in the best years of their lives.
Women in their 40s
Live A Healthy And Balanced Lifestyle - Be Your Best 'ME'
Health Coaching And Fundamental And Advanced Kinesiology Techniques
MISSION
My mission is to support women in their 40s to live healthy, balanced, and flourishing lifestyles. Through personalised health coaching and advanced kinesiology techniques, I aim to help you live your best ‘ME’
VISION
My vision is to be the best Health Coach and Kinesiologist I can be. I will serve my clients with respect, compassion, positive regard, and sincerity. I will create a safe space where clients can trust that the support they get from me will always be in their best interest.
VALUES
Supportive
Offering support and motivation to women in their 40s to create a healthy and balanced lifestyle for themselves.
Respect
Offering respect and positive regard to individualism.
Compassionate
Offering compassion for the challenges my clients face through listening and reflection.
Integrity
Offering a safe space where my clients can trust that they will be coached, supported and served with honesty and firm moral principles.