Aug 22, 2025 | Lunch, Recipes, Side Dishes
Butternut Salad With rocket Level Easy Time 60 Min SErves 6 – 8 Ingredients For the salad:1 butternut, peeled and diced½ teaspoon salt¼ teaspoon ground black pepper1 tablespoon olive oil1 packet wild rocket (100gr)1 red onion, halved and sliced100g pecan nuts,...
Jun 10, 2025 | Drink, Recipes
Green Juice For a healthy gut Level Easy Time 10 Min SErves 2 Ingredients 3 – 4 handfuls of baby spinach, washed1 English cucumber, roughly sliced1 apple, cored and cut into pieces2 stalks of celery, washed1 lemon, peeled and cut into chunksA piece of ginger...
May 5, 2025 | Breakfast, Recipes
Baked Oats With mixed berries Level Easy Time 60 Min SErves 8 – 12 Ingredients 2 cups old-fashioned rolled oats¾ cup sliced almonds1 teaspoon ground cinnamon½ teaspoon baking powder½ teaspoon salt1¾ cups milk (dairy or dairy-free)¼ cup raw honey2 large eggs2...
Jul 27, 2024 | Lunch, Recipes
Baby Marrow Pasta With basil pesto Level Easy Time 15 Min SErves 2 – 3 Ingredients 1 tablespoon coconut oil6 baby marrows, spiralised10 – 15 cherry tomatoes, halved1-2 tablespoons homemade basil pestosalt and pepper to taste Instructions Melt the coconut...
Jun 27, 2024 | Drink, Recipes
Spicy Citrus Tea To give your immune system a boost Level Easy Time 5 Min SErves 2 – 4 Ingredients 1 lemon, cut into pieces1 clementine, peeled and cut into pieces1 teaspoon golden spice mix1 lemon and ginger teabag500 ml boiling waterraw honey (optional)...
Jun 5, 2024 | Breakfast, Recipes
Creamy Curry Chicken Livers Dairy-free Level Easy Time 40 Min SErves 2 – 3 Calories 260 Fat 12g Fibre 2g Carbs 7.5g Protein 29g Sugar 1.7g Ingredients 1 tablespoon coconut oil1 onion, sliced2 cloves of garlic, crushed1 tablespoon grated ginger1 finger fresh...
