BLOG
Nourish to Glow
Most people don’t give their skin much thought—until they’re scowling at wrinkles or wobbly bits...
Habit Hacker’s Guide
Habits are a vital part of our lives, influencing our daily actions and shaping who we are and who...
Beating Burnout
Could stress be wreaking havoc in your body? Understanding burnout is crucial to beat it! ...
Vibrational Therapy
As a kinesiologist, I offer my clients vibrational therapy through the Rife Medic 8 device to...
Stress and Hormones
Hormones are intricate little messengers that play a pivotal role within the body and maintain...
Immune System Support
One of the most empowering things you can do when so much feels out of your control is to manage...
What is Kinesiology?
Kinesiology means ‘the study of movement’. Quite simply, it helps restore balance to the body....