Apr 7, 2025 | Blog, Health tips
Beating Burnout Could stress be wreaking havoc in your body? Understanding burnout is crucial to beat it! Your body is designed to handle a great deal. Humans are primed to be resilient and to bounce back after adversity. Yet there is only so much your body can...
Feb 3, 2025 | Blog, Health tips
Vibrational Therapy As a kinesiologist, I offer my clients vibrational therapy through the Rife Medic 8 device to promote many aspects of health and healing. What is vibrational therapy? Rife machines were invented in the 1920s by Royal Raymond Rife. They deliver low...
Oct 4, 2024 | Blog, Health tips
Stress and Hormones Hormones are intricate little messengers that play a pivotal role within the body and maintain overall balance. They are produced by specialised glands, released into the bloodstream, and travel to target organs, where they initiate a chain of...
Sep 4, 2024 | Blog, Health tips
Immune System Support One of the most empowering things you can do when so much feels out of your control is to manage your health by taking charge of your diet. Your immune system is the most powerful weapon you have against disease. Strong immunity means the body...
